At the core of the Human Givens approach to therapy lies the understanding that: 'it is what's right with you that will fix what's wrong'. It is this positive therapeutic principle that most attracted me to becoming a Human Givens therapist and coach.
When life becomes overwhelming (as it does for all of us from time to time), it is easy to lose sight of our own rich resources that will form the basis of healing and moving ahead with our lives.
In parallel to qualifying as a Human Givens therapist, I am also a photographer, film-maker and business consultant. This allows me to bring a broader perspective to my work in psychological well-being.
My personal journey has not always been plain sailing. In fact, like all of us, I am still learning and hopefully growing. I don’t have all the answers, but I have seen at first hand the dramatic positive shifts that using the powerful principles of Human Givens therapy can have on an individual’s outlook and how it can improve happiness.