Interview with Ivan Tyrrell, co-founder of Human Givens (part 1).

Ivan Tyrrell, with Joe Griffin is co-founder of the Human Givens approach to psychotherapy and emotional well-being. In this interview from 2018 Ivan discusses with me some of the ideas that inspired the multi-disciplinary methodology that is gaining increasing recognition in mental health circles.

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Meeting emotional needs in uncertain times.

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The 7/11 breathing